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1.5rem;border-radius:999px;cursor:pointer;transition:all 0.2s ease}.player .mode-switch button.active{background:linear-gradient(135deg,var(--gold-strong),var(--gold-deep));color:#17130a;font-weight:600}.player .mode-single{text-align:center;font-size:0.78rem;letter-spacing:0.2em;text-transform:uppercase;color:var(--gold);margin-bottom:1.4rem}.player .resonance{position:relative;width:250px;height:250px;margin:0.2rem auto 1.4rem;display:grid;place-items:center}.player .resonance::before{content:"";position:absolute;inset:14%;border-radius:50%;background:radial-gradient(circle,rgba(227,179,65,0.14),transparent 62%);opacity:0;transition:opacity 0.7s ease}.player.playing .resonance::before{opacity:1}.player .viz{position:relative;width:100%;height:100%;display:block}.player .main-controls{display:flex;align-items:center;gap:1.3rem}.player .play-btn{width:64px;height:64px;border-radius:50%;border:none;flex:none;display:grid;place-items:center;background:linear-gradient(135deg,var(--gold-strong),var(--gold-deep));color:#17130a;cursor:pointer;transition:transform 0.15s ease,filter 0.15s ease,box-shadow 0.3s ease;box-shadow:0 8px 26px -8px rgba(227,179,65,0.55)}.player .play-btn:hover{filter:brightness(1.08);transform:scale(1.04)}.player .play-btn:active{transform:scale(0.97)}.player .play-btn svg{width:26px;height:26px}.player .track{flex:1;min-width:0}.player .track-top{display:flex;align-items:center;justify-content:space-between;gap:0.8rem;margin-bottom:0.55rem}.player .track-name{font-family:"Marcellus",Georgia,serif;font-size:1.02rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.player .eq{display:flex;align-items:flex-end;gap:2.5px;height:16px;flex:none;opacity:0;transition:opacity 0.3s}.player.playing .eq{opacity:1}.player .eq span{width:3px;border-radius:2px;background:var(--gold);height:30%}.player.playing .eq span{animation:eq 1s ease-in-out infinite}.player.playing .eq span:nth-child(2){animation-delay:0.18s}.player.playing .eq span:nth-child(3){animation-delay:0.36s}.player.playing .eq span:nth-child(4){animation-delay:0.1s}@keyframes eq{0%,100%{height:25%}50%{height:100%}}.player .seek{--p:0%;appearance:none;-webkit-appearance:none;width:100%;height:6px;border-radius:999px;background:linear-gradient(90deg,var(--gold) var(--p),rgba(255,255,255,0.1) var(--p));cursor:pointer;display:block}.player .seek::-webkit-slider-thumb{appearance:none;-webkit-appearance:none;width:15px;height:15px;border-radius:50%;background:var(--gold-strong);border:none;box-shadow:0 0 0 4px rgba(227,179,65,0.2);transition:transform 0.15s}.player .seek::-webkit-slider-thumb:hover{transform:scale(1.2)}.player .seek::-moz-range-thumb{width:15px;height:15px;border-radius:50%;background:var(--gold-strong);border:none;box-shadow:0 0 0 4px rgba(227,179,65,0.2)}.player .times{display:flex;justify-content:space-between;font-size:0.74rem;color:var(--text-faint);font-variant-numeric:tabular-nums;margin-top:0.45rem}.player .session{display:flex;align-items:center;gap:0.8rem;flex-wrap:wrap;margin-top:1.15rem;padding-top:1rem;border-top:1px solid var(--line)}.player .s-label{font-size:0.72rem;letter-spacing:0.18em;text-transform:uppercase;color:var(--text-faint)}.player .s-btns{display:flex;gap:0.45rem;flex-wrap:wrap}.player .s-btn{border:1px solid var(--line);background:transparent;color:var(--text-dim);font:500 0.8rem/1 "Inter",sans-serif;padding:0.5rem 0.9rem;border-radius:999px;cursor:pointer;transition:all 0.2s}.player .s-btn:hover{border-color:var(--gold-line);color:var(--text)}.player .s-btn.active{background:var(--gold-soft);border-color:var(--gold-line);color:var(--gold);font-weight:600}.player .s-status{margin-left:auto;font-size:0.82rem;color:var(--gold);font-variant-numeric:tabular-nums}.player .foot{display:flex;align-items:center;justify-content:space-between;gap:1rem;margin-top:1.15rem;padding-top:1rem;border-top:1px solid var(--line);flex-wrap:wrap}.player .loop-btn{display:inline-flex;align-items:center;gap:0.45rem;border:1px solid var(--line);background:transparent;color:var(--text-dim);font:500 0.8rem/1 "Inter",sans-serif;padding:0.5rem 0.95rem;border-radius:999px;cursor:pointer;transition:all 0.2s}.player .loop-btn svg{width:14px;height:14px}.player .loop-btn:hover{border-color:var(--gold-line);color:var(--text)}.player .loop-btn.on{background:var(--gold-soft);border-color:var(--gold-line);color:var(--gold)}.player .downloads{display:flex;gap:0.7rem;flex-wrap:wrap}.player .dl-btn{display:inline-flex;align-items:center;justify-content:center;gap:0.55rem;padding:0.72rem 1.35rem;border-radius:999px;font-size:0.92rem;font-weight:600;color:var(--gold);background:var(--gold-soft);border:1.5px solid var(--gold-line);transition:all 0.2s ease}.player .dl-btn svg{width:17px;height:17px;flex:none}.player .dl-btn:hover{background:linear-gradient(135deg,var(--gold-strong),var(--gold-deep));border-color:transparent;color:#17130a}.callout{background:var(--gold-soft);border:1px solid var(--gold-line);border-radius:var(--radius);padding:1.05rem 1.3rem;margin:1.6rem auto 0;max-width:640px;font-size:0.9rem;color:var(--text-dim)}.callout strong{color:var(--gold)}.guide-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1.1rem;max-width:880px;margin:2.6rem auto 0}.gcard{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.6rem 1.6rem 1.4rem;transition:border-color 0.25s ease}.gcard:hover{border-color:var(--gold-line)}.gcard.wide{grid-column:1 / -1}.gcard h2{font-size:1.3rem;margin-bottom:1rem;padding-bottom:0.8rem;border-bottom:1px solid var(--line)}.gcard h2 .sub-h{display:block;font-family:"Inter",sans-serif;font-size:0.76rem;letter-spacing:0.05em;color:var(--text-faint);margin-top:0.25rem}.gcard p{color:var(--text-dim);margin-bottom:0.9rem;font-size:0.92rem}.gcard p:last-child{margin-bottom:0}.gcard strong{color:var(--gold);font-weight:600}.gcard ul{margin:0 0 0 1.1rem;color:var(--text-dim);font-size:0.92rem}.gcard li{margin-bottom:0.55rem}.gcard li:last-child{margin-bottom:0}.gcard li::marker{color:var(--gold)}.gcard ul strong{color:var(--text)}.freq-nav{display:flex;justify-content:space-between;gap:1rem;max-width:880px;margin:2.5rem auto 0;padding-top:1.6rem;border-top:1px solid var(--line);font-size:0.88rem}.freq-nav a{color:var(--text-dim);max-width:46%}.freq-nav a:hover{color:var(--gold)}.freq-nav .lbl{display:block;font-size:0.68rem;letter-spacing:0.18em;text-transform:uppercase;color:var(--text-faint);margin-bottom:0.2rem}.freq-nav .next{text-align:right;margin-left:auto}.section.start{padding:0 0 2.2rem}.start-card{background:var(--gold-soft);border:1px solid var(--gold-line);border-radius:var(--radius);padding:1.7rem 1.9rem 1.8rem}.start-eyebrow{font-size:0.76rem;letter-spacing:0.3em;text-transform:uppercase;color:var(--gold);margin-bottom:1.2rem}.start-steps{list-style:none;display:grid;grid-template-columns:repeat(3,1fr);gap:1.6rem;margin:0;counter-reset:passo}.start-steps li{counter-increment:passo;position:relative;padding-left:2.6rem;color:var(--text-dim);font-size:0.93rem}.start-steps li::before{content:counter(passo);position:absolute;left:0;top:0.05rem;width:1.8rem;height:1.8rem;border-radius:50%;display:grid;place-items:center;background:linear-gradient(135deg,var(--gold-strong),var(--gold-deep));color:#17130a;font-weight:700;font-size:0.95rem}.start-steps strong{color:var(--text)}.freq-card.locked .icon,.freq-card.locked .hz,.freq-card.locked h3,.freq-card.locked p{opacity:0.45}.freq-card.locked::before{background:linear-gradient(90deg,rgba(255,255,255,0.22),transparent 80%)}.freq-card .lock{display:inline-flex;align-items:center;gap:0.45rem;margin-top:0.5rem;font-size:0.82rem;color:var(--gold)}.freq-card .lock svg{width:14px;height:14px;flex:none}.topbar nav a.destaque{color:var(--gold);font-weight:600}.cta-card{background:var(--card);border:1px solid var(--gold-line);border-radius:22px;padding:2.3rem 2rem 2.1rem;max-width:860px;margin:0 auto;text-align:center;box-shadow:0 24px 60px -30px rgba(227,179,65,0.22)}.cta-card h2{font-size:clamp(1.6rem,4vw,2.15rem);margin-bottom:0.7rem}.cta-card .cta-sub{color:var(--text-dim);max-width:640px;margin:0 auto 1.9rem;font-size:0.95rem}.tiers{display:grid;gap:0.8rem;text-align:left;margin-bottom:1.9rem}.tier{position:relative;display:flex;gap:1.1rem;align-items:flex-start;background:var(--bg-soft);border:1px solid var(--line);border-radius:14px;padding:1.05rem 1.25rem}.tier .preco{font-family:"Marcellus",Georgia,serif;font-size:1.3rem;color:var(--gold);white-space:nowrap;min-width:78px}.tier p{color:var(--text-dim);font-size:0.92rem}.tier p strong{color:var(--text)}.tier.destaque{background:var(--gold-soft);border-color:var(--gold-line)}.tier .tag{position:absolute;top:-0.6rem;right:1rem;font-size:0.66rem;letter-spacing:0.14em;text-transform:uppercase;font-weight:700;color:#17130a;background:linear-gradient(135deg,var(--gold-strong),var(--gold-deep));border-radius:999px;padding:0.22rem 0.7rem}.pix-box{display:flex;flex-direction:column;gap:0.15rem;background:var(--gold-soft);border:1.5px dashed var(--gold-line);border-radius:14px;padding:1.1rem 1.2rem;margin-bottom:1.3rem;cursor:pointer;transition:border-color 0.2s}.pix-box:hover{border-color:var(--gold)}.pix-box.copiado{border-style:solid;border-color:var(--gold)}.pix-box .pix-rotulo{font-size:0.72rem;letter-spacing:0.2em;text-transform:uppercase;color:var(--text-faint)}.pix-box .chave{font-size:1.45rem;font-weight:600;color:var(--gold);font-variant-numeric:tabular-nums}.pix-box .pix-nome{font-size:0.85rem;color:var(--text-dim)}.pix-box .pix-aviso{font-size:0.78rem;color:var(--gold);margin-top:0.35rem}.cta-passos{color:var(--text-dim);font-size:0.93rem;max-width:560px;margin:0 auto}.cta-passos strong{color:var(--gold)}.previa-cta{display:block;max-width:880px;margin:2.2rem auto 0;background:var(--gold-soft);border:1px solid var(--gold-line);border-radius:var(--radius);padding:1.15rem 1.4rem;text-align:center;color:var(--text-dim);font-size:0.95rem;transition:border-color 0.2s}.previa-cta:hover{border-color:var(--gold)}.previa-cta strong{color:var(--gold)}.install-card{display:flex;align-items:center;gap:1.4rem;flex-wrap:wrap;background:var(--card);border:1px solid var(--gold-line);border-radius:var(--radius);padding:1.6rem 1.8rem;max-width:760px;margin:0 auto}.install-card .sigil-big{width:52px;height:52px;flex:none;color:var(--gold)}.install-card .install-txt{flex:1;min-width:220px}.install-card h3{font-size:1.25rem;margin-bottom:0.3rem}.install-card p{color:var(--text-dim);font-size:0.9rem}.install-card .dica{width:100%;font-size:0.88rem;color:var(--text-dim);background:var(--gold-soft);border:1px solid var(--gold-line);border-radius:12px;padding:0.75rem 1rem;margin:0}.install-card .dica strong{color:var(--gold)}footer{border-top:1px solid var(--line);margin-top:4rem;padding:2.2rem 1.25rem 2.8rem;text-align:center;color:var(--text-faint);font-size:0.8rem}footer .brand{justify-content:center;margin-bottom:0.8rem}@media (max-width:640px){.topbar-inner{flex-direction:column;gap:0.35rem;padding-top:0.75rem;padding-bottom:0.7rem}.topbar nav{gap:1.2rem;font-size:0.8rem}.hero{padding:3.6rem 1.25rem 3rem}.player{padding:1.4rem 1.2rem 1.2rem}.player .resonance{transform:scale(0.82);margin:-0.9rem auto 0.5rem}.player .main-controls{gap:1rem}.player .play-btn{width:56px;height:56px}.player .session{justify-content:center}.player .s-status{margin-left:0;width:100%;text-align:center}.player 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.sessao-barra{display:flex;gap:4px;height:6px;margin:0.55rem 0 0.35rem}.sessao .sessao-barra .seg{position:relative;background:rgba(255,255,255,0.08);border-radius:999px;overflow:hidden}.sessao .sessao-barra .seg i{position:absolute;inset:0 auto 0 0;width:0;background:linear-gradient(90deg,var(--gold-deep),var(--gold-strong))}.sessao .sessao-lista{list-style:none;display:grid;gap:0.45rem;margin-top:1.3rem}.sessao .sessao-lista li{display:flex;align-items:center;gap:0.8rem;background:var(--bg);border:1px solid var(--line);border-radius:12px;padding:0.6rem 0.85rem;font-size:0.9rem;color:var(--text-dim);transition:border-color 0.2s,background 0.2s}.sessao .sessao-lista .n{width:26px;height:26px;border-radius:50%;flex:none;display:grid;place-items:center;font-size:0.8rem;font-weight:600;border:1px solid var(--gold-line);color:var(--gold)}.sessao .sessao-lista .lbl{flex:1}.sessao .sessao-lista strong{color:var(--text);font-weight:500}.sessao .sessao-lista em{font-style:normal;color:var(--text-faint);font-size:0.82rem}.sessao .sessao-lista .min{color:var(--text-faint);font-size:0.82rem;white-space:nowrap}.sessao .sessao-lista li.atual{border-color:var(--gold-line);background:var(--gold-soft)}.sessao .sessao-lista li.feita .n{background:var(--gold);color:#17130a;border-color:var(--gold)}.sessao .sessao-lista li.feita .n{font-size:0}.sessao .sessao-lista li.feita .n::after{content:"✓";font-size:0.85rem}.sessao .sessao-foot{display:flex;justify-content:center;gap:0.6rem;margin-top:1.1rem;flex-wrap:wrap}.btn-mini{font:500 0.84rem/1 "Inter",sans-serif;color:var(--text-dim);background:transparent;border:1px solid var(--line);border-radius:999px;padding:0.6rem 1.1rem;cursor:pointer;transition:all 0.2s}.btn-mini:hover{color:var(--gold);border-color:var(--gold-line)}.sessao .sessao-fim{margin-top:1.1rem;text-align:center;background:var(--gold-soft);border:1px solid var(--gold-line);border-radius:14px;padding:0.9rem 1rem;color:var(--gold);font-weight:600}.proto-info{max-width:880px;margin:2rem auto 0;display:grid;grid-template-columns:1fr 1fr;gap:1.1rem}.proto-info .gcard.wide{grid-column:1 / -1}.passo-a-passo{list-style:none;display:grid;gap:0.9rem}.passo-a-passo li{display:flex;gap:0.9rem;align-items:flex-start}.passo-a-passo .n{width:30px;height:30px;border-radius:50%;flex:none;display:grid;place-items:center;font-weight:600;font-size:0.85rem;background:var(--gold-soft);border:1px solid var(--gold-line);color:var(--gold)}.passo-a-passo .txt{color:var(--text-dim);font-size:0.93rem}.passo-a-passo .txt a{color:var(--text);font-weight:600;border-bottom:1px solid var(--gold-line)}.passo-a-passo .txt a:hover{color:var(--gold)}.passo-a-passo .txt .tempo{color:var(--gold);font-size:0.82rem;margin-left:0.3rem}.passo-a-passo .txt p{margin-top:0.15rem}.jornada-progresso{max-width:420px;margin:1.4rem auto 0}.jornada-progresso .jp-txt{text-align:center;color:var(--text-dim);font-size:0.86rem}.dia-painel{max-width:640px;margin:2rem auto 0;scroll-margin-top:90px;text-align:center}.dia-painel .dia-num{font-size:0.76rem;letter-spacing:0.28em;text-transform:uppercase;color:var(--gold);font-weight:600}.dia-painel .dia-titulo{font-size:clamp(1.6rem,4.5vw,2.1rem);margin:0.3rem 0 0.7rem}.dia-painel .dia-instrucao{color:var(--text-dim);font-size:0.97rem}.dia-painel .dia-intencao{margin:1rem auto 0;max-width:520px;font-family:"Marcellus",Georgia,serif;font-size:1.15rem;color:var(--gold-strong)}.dia-painel .dia-intencao-lbl{display:block;font-family:"Inter",sans-serif;font-size:0.7rem;letter-spacing:0.22em;text-transform:uppercase;color:var(--text-faint);margin-top:1.1rem}.dia-acoes{display:flex;justify-content:center;gap:0.7rem;flex-wrap:wrap;margin-top:1.3rem}.dia-feito{color:var(--gold);font-weight:600;font-size:0.95rem;align-self:center}.dias-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:0.8rem;max-width:880px;margin:0 auto}.dia-card{text-align:left;font:inherit;color:inherit;cursor:pointer;display:flex;flex-direction:column;gap:0.2rem;background:var(--card);border:1px solid var(--line);border-radius:14px;padding:1rem 1.1rem;transition:border-color 0.2s,background 0.2s}.dia-card:hover{border-color:var(--gold-line)}.dia-card .d{font-size:0.72rem;letter-spacing:0.2em;text-transform:uppercase;color:var(--text-faint);font-weight:600}.dia-card strong{font-family:"Marcellus",Georgia,serif;font-weight:400;font-size:1.1rem}.dia-card .resumo{font-size:0.8rem;color:var(--text-faint)}.dia-card .selo{font-size:0.78rem;color:var(--gold);min-height:1.1em}.dia-card.feito .d{color:var(--gold)}.dia-card.feito .selo::before{content:"✓ Concluído"}.dia-card.hoje:not(.feito) .selo::before{content:"● Próximo dia"}.dia-card.selecionado{border-color:var(--gold);background:var(--gold-soft)}.jornada-completa{max-width:640px;margin:2rem auto 0;text-align:center;background:var(--gold-soft);border:1px solid var(--gold-line);border-radius:var(--radius);padding:1.6rem 1.4rem}.jornada-completa h3{font-size:1.5rem;color:var(--gold-strong);margin-bottom:0.4rem}.jornada-completa p{color:var(--text-dim);font-size:0.93rem;margin-bottom:1rem}.nota-local{text-align:center;color:var(--text-faint);font-size:0.8rem;margin-top:1.4rem}.situacao-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:1rem}.situacao-card{display:flex;flex-direction:column;gap:0.45rem;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.35rem 1.35rem 1.25rem}.situacao-card .topo{display:flex;align-items:center;gap:0.75rem}.situacao-card .icon{width:40px;height:40px;border-radius:11px;flex:none;display:grid;place-items:center;background:var(--gold-soft);border:1px solid var(--gold-line);color:var(--gold)}.situacao-card .icon svg{width:20px;height:20px}.situacao-card h3{font-size:1.22rem;line-height:1.25}.situacao-card>p{color:var(--text-dim);font-size:0.88rem;flex:1}.situacao-card .rec{display:flex;flex-direction:column;gap:0.1rem;background:var(--gold-soft);border:1px solid var(--gold-line);border-radius:12px;padding:0.75rem 0.95rem;margin-top:0.3rem;transition:border-color 0.2s}.situacao-card .rec:hover{border-color:var(--gold)}.situacao-card .rec .tipo{font-size:0.68rem;letter-spacing:0.2em;text-transform:uppercase;color:var(--gold);font-weight:600}.situacao-card .rec strong{font-size:1rem;color:var(--text);font-weight:600}.situacao-card .rec strong::after{content:" →";color:var(--gold)}.situacao-card .rec .det{font-size:0.8rem;color:var(--text-dim)}.situacao-card .alt{font-size:0.8rem;color:var(--text-faint)}.situacao-card .alt a{color:var(--text-dim);border-bottom:1px solid var(--line)}.situacao-card .alt a:hover{color:var(--gold)}.aviso-bem-estar{max-width:760px;margin:2.4rem auto 0;text-align:center;color:var(--text-faint);font-size:0.8rem}.aparece{max-width:880px;margin:2rem auto 0;background:var(--card);border:1px solid var(--gold-line);border-radius:var(--radius);padding:1.3rem 1.5rem}.aparece h2{font-size:1.2rem;margin-bottom:0.7rem}.aparece ul{list-style:none;display:flex;flex-wrap:wrap;gap:0.5rem}.aparece a{display:inline-block;font-size:0.85rem;color:var(--text-dim);border:1px solid var(--line);border-radius:999px;padding:0.35rem 0.85rem;transition:all 0.2s}.aparece a:hover{color:var(--gold);border-color:var(--gold-line)}.aparece a span{color:var(--gold);font-size:0.72rem;letter-spacing:0.12em;text-transform:uppercase;margin-right:0.35rem}@media (max-width:860px){.metodo-grid{grid-template-columns:1fr}}@media (max-width:640px){.topbar nav{justify-content:center;gap:0.35rem 1rem}.proto-info{grid-template-columns:1fr}.sessao .sessao-nome{font-size:1.2rem}.lista-grid,.situacao-grid{grid-template-columns:1fr}.dias-grid{grid-template-columns:1fr 1fr}}.sobre-mobile{display:none}.player .play-btn{width:72px;height:72px}.player .play-btn svg{width:30px;height:30px}.player .dl-label{width:100%;text-align:center;margin:0.4rem 0 0.1rem;font-size:0.9rem;color:var(--text-dim)}.player .foot{flex-wrap:wrap}.player .dl-btn{background:transparent;border:1px solid rgba(255,255,255,0.22);color:var(--text);font-weight:600}.player .dl-btn svg{color:var(--gold)}.player .dl-btn:hover{border-color:var(--gold-line);background:rgba(255,255,255,0.04);color:var(--text)}@media (max-width:640px){.crumb{padding-top:0.6rem}.freq-hero{padding:0.9rem 1.25rem 0.2rem}.freq-hero .icon{width:44px;height:44px;border-radius:13px;margin-bottom:0.55rem}.freq-hero .icon svg{width:22px;height:22px}.freq-hero .hz-big{margin-bottom:0.25rem}.freq-hero h1{font-size:1.95rem;margin-bottom:0.2rem}.freq-hero p.sub{display:none}.sobre-mobile{display:block}.player{margin-top:0.8rem;padding:1.05rem 1.05rem 1.2rem}.player .mode-switch{margin-bottom:0.7rem}.player .mode-single{margin-bottom:0.6rem}.player .resonance{width:168px;height:168px;transform:none;margin:0 auto 0.8rem}.player .play-btn{width:68px;height:68px}.player .dl-btn{font-size:1.02rem}.player.sessao{display:flex;flex-direction:column}.player.sessao .resonance{order:1}.player.sessao .main-controls{order:2}.player.sessao .sessao-agora{order:3;margin:1.1rem auto 0}.player.sessao .sessao-lista{order:4}.player.sessao .sessao-foot{order:5}.player.sessao .sessao-fim{order:6}.jornada-progresso{margin-top:0.6rem}.dia-painel{margin-top:0.9rem}.dia-painel .dia-titulo{font-size:1.55rem;margin:0.15rem 0 0.4rem}.dia-painel .dia-instrucao{font-size:0.97rem}.dia-painel .dia-intencao-lbl{margin-top:0.6rem}.dia-painel .dia-intencao{margin-top:0.15rem;font-size:1.05rem}.proto-info{margin-top:1.4rem}}.dia-bloco{display:flex;flex-direction:column}.dia-guia{max-width:640px;margin:0 auto;text-align:center}.dia-guia .dia-instrucao{color:var(--text-dim);font-size:0.97rem;margin-top:0.2rem}.dia-guia .dia-intencao-lbl{display:block;font-size:0.7rem;letter-spacing:0.22em;text-transform:uppercase;color:var(--text-faint);margin-top:1.1rem}.dia-guia .dia-intencao{margin:0.3rem auto 0;max-width:520px;font-family:"Marcellus",Georgia,serif;font-size:1.15rem;color:var(--gold-strong)}@media (max-width:640px){.dia-bloco .dia-painel{order:1}.dia-bloco .player{order:2}.dia-bloco .dia-guia{order:3;margin-top:1.2rem}.dia-bloco .dia-acoes{order:4}.jornada-hero .icon{display:none}.jornada-hero h1{font-size:1.6rem}}@media (max-width:640px){.dia-guia .dia-instrucao{display:none}.dia-guia .dia-intencao-lbl{margin-top:0}}.tabbar{display:none}.btn{min-height:48px;justify-content:center}.btn-mini{min-height:44px}.crumb a{display:inline-flex;align-items:center;gap:0.35rem;min-height:44px;padding:0 1.05rem;margin-left:-0.2rem;border:1px solid rgba(255,255,255,0.16);border-radius:999px;color:var(--text-dim);font-size:0.95rem}.crumb a:hover{color:var(--gold);border-color:var(--gold-line)}.player .mode-switch button{min-height:44px;padding:0 1.6rem;font-size:0.92rem}.player .s-btn{min-height:44px;padding:0 1.05rem;font-size:0.9rem}.player .loop-btn{min-height:44px;font-size:0.92rem}.player .dl-btn{min-height:52px}.player .seek{height:36px;background:linear-gradient(90deg,var(--gold) var(--p),rgba(255,255,255,0.12) var(--p)) center / 100% 6px no-repeat;border-radius:0;touch-action:none}.player .seek::-webkit-slider-thumb{width:22px;height:22px}.player .seek::-moz-range-thumb{width:22px;height:22px}.player .times{margin-top:0}.freq-nav a{display:flex;flex-direction:column;justify-content:center;min-height:56px;padding:0.4rem 0.2rem}.aparece a{min-height:44px;display:inline-flex;align-items:center;padding:0 1rem}.situacao-card .alt a{display:inline-flex;align-items:center;min-height:44px;padding:0 0.95rem;margin-top:0.2rem;border:1px solid rgba(255,255,255,0.16);border-radius:999px;color:var(--text-dim)}.situacao-card .alt{display:flex;align-items:center;gap:0.5rem;flex-wrap:wrap}.passo-a-passo .txt a{display:inline-block;padding:0.55rem 0}@media (max-width:640px){.topbar nav{display:none}.topbar-inner{padding-top:0.7rem;padding-bottom:0.7rem}.tabbar{display:grid;grid-template-columns:repeat(5,1fr);position:fixed;left:0;right:0;bottom:0;z-index:60;background:rgba(11,12,16,0.96);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom)}.tabbar a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:0.2rem;min-height:60px;padding:0.35rem 0.1rem;color:var(--text-dim);font-size:0.74rem;font-weight:500;text-align:center;line-height:1.15}.tabbar a svg{width:23px;height:23px}.tabbar a.destaque{color:var(--gold)}.tabbar a.ativo{color:var(--gold-strong);font-weight:700}.tabbar a.ativo svg{filter:drop-shadow(0 0 6px rgba(227,179,65,0.45))}body{padding-bottom:calc(64px + env(safe-area-inset-bottom))}.player .session{flex-direction:column;align-items:stretch;gap:0.55rem}.player .s-label{text-align:center}.player .s-btns{display:grid;grid-template-columns:repeat(4,1fr);gap:0.4rem}.player .s-btn{padding:0}.freq-nav a{max-width:49%}}.topbar .brand{min-height:44px}.player .seek{height:44px;margin:-12px 0 -10px}.passo-a-passo .txt a{padding:0.65rem 0}@media (max-width:640px){.topbar-inner{padding-top:0.3rem;padding-bottom:0.3rem}.crumb{padding-top:0.45rem}.freq-hero .icon{display:none}.freq-hero{padding-top:0.6rem}.player .track-top{margin-bottom:0.2rem}.jornada-progresso{margin-top:0.4rem}.dia-painel{margin-top:0.6rem}}.crumb{padding-left:1.25rem;padding-right:1.25rem}.crumb a{margin-left:0}.inicio-rapido{padding:0 0 2.4rem}.continuar{display:flex;align-items:center;gap:1rem;max-width:640px;margin:0 auto 1.6rem;background:linear-gradient(135deg,rgba(227,179,65,0.16),rgba(227,179,65,0.06));border:1px solid var(--gold);border-radius:var(--radius);padding:1.05rem 1.2rem;min-height:76px;box-shadow:0 14px 34px -20px rgba(227,179,65,0.5)}.continuar[hidden]{display:none}.continuar .icon{width:48px;height:48px;border-radius:14px;flex:none;display:grid;place-items:center;background:var(--gold-soft);border:1px solid var(--gold-line);color:var(--gold)}.continuar .icon svg{width:24px;height:24px}.continuar .txt{flex:1;min-width:0;display:flex;flex-direction:column;gap:0.1rem}.continuar .kicker{font-size:0.8rem;color:var(--gold);font-weight:600}.continuar strong{font-family:"Marcellus",Georgia,serif;font-weight:400;font-size:1.3rem;line-height:1.2}.continuar .sub{font-size:0.92rem;color:var(--text-dim)}.continuar .seta{width:48px;height:48px;border-radius:50%;flex:none;display:grid;place-items:center;background:linear-gradient(135deg,var(--gold-strong),var(--gold-deep));color:#17130a;font-size:1rem;padding-left:3px}.pergunta{max-width:640px;margin:0 auto;text-align:center}.pergunta h2{font-size:clamp(1.45rem,4.5vw,1.8rem);margin-bottom:1rem}.opcoes{display:grid;grid-template-columns:1fr 1fr;gap:0.7rem}.opcao{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:0.45rem;min-height:96px;padding:0.9rem 0.6rem;background:var(--card);border:1px solid var(--gold-line);border-radius:var(--radius);font-size:1.02rem;font-weight:600;color:var(--text);transition:border-color 0.2s,background 0.2s}.opcao:hover{border-color:var(--gold);background:var(--card-hover)}.opcao svg{width:30px;height:30px;color:var(--gold)}.atalhos{display:flex;flex-wrap:wrap;gap:0.5rem;justify-content:center;margin:-0.6rem 0 2.2rem}.atalhos a{display:inline-flex;align-items:center;min-height:44px;padding:0 1.05rem;border:1px solid var(--gold-line);border-radius:999px;background:var(--gold-soft);color:var(--text);font-size:0.93rem;font-weight:500}.atalhos a:hover{border-color:var(--gold)}.grupo{scroll-margin-top:80px}.player .track-name{white-space:normal;overflow:visible;line-height:1.3}.player.longo .t-tot{display:none}.player .loop-btn.on{color:var(--gold);border-color:var(--gold-line);background:var(--gold-soft);font-weight:600}.player .s-label{font-size:0.9rem;letter-spacing:0;text-transform:none;color:var(--text-dim)}.convite-app{position:fixed;inset:0;z-index:90;background:rgba(5,6,9,0.72);display:flex;align-items:flex-end;justify-content:center;padding:1rem 1rem calc(1rem + env(safe-area-inset-bottom))}.convite-caixa{width:100%;max-width:460px;text-align:center;background:var(--card);border:1px solid var(--gold-line);border-radius:22px;padding:1.6rem 1.3rem 1.2rem;display:flex;flex-direction:column;gap:0.7rem;box-shadow:0 -10px 50px -10px rgba(0,0,0,0.6)}.convite-caixa .convite-kicker{color:var(--gold);font-weight:600;font-size:0.95rem}.convite-caixa h3{font-size:1.45rem;line-height:1.25}.convite-caixa p{color:var(--text-dim);font-size:1rem}.convite-caixa .convite-passo{background:var(--gold-soft);border:1px solid var(--gold-line);border-radius:14px;padding:0.85rem 1rem;color:var(--text)}.convite-caixa .convite-passo strong{color:var(--gold)}.convite-caixa .btn{width:100%}@media (max-width:640px){.hero{padding:2rem 1.25rem 1.6rem}.hero h1{font-size:2.1rem;margin-bottom:0.7rem}.freq-grid{gap:0.6rem}.freq-card{display:grid;grid-template-columns:46px 1fr;column-gap:0.9rem;row-gap:0.1rem;align-items:center;padding:0.95rem 1rem;min-height:72px}.freq-card .icon{grid-row:1 / span 3;margin:0;align-self:center}.freq-card h3{font-size:1.2rem}.freq-card .hz{font-size:0.72rem}.freq-card p{font-size:0.9rem;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.freq-card .go{display:none}.freq-card:hover{transform:none}.grupo{margin-bottom:2rem}.convite-app{padding-bottom:calc(76px + env(safe-area-inset-bottom))}}@media (max-width:640px){.player .s-btns{grid-template-columns:1.45fr 1fr 1fr 1fr}.player .s-btn{white-space:nowrap;font-size:0.86rem}}@media (max-width:640px){.metodo-grid{gap:0.6rem}.metodo-card{display:grid;grid-template-columns:48px 1fr;column-gap:0.9rem;row-gap:0.05rem;align-items:center;padding:1rem 1.05rem;min-height:76px}.metodo-card .icon{grid-row:1 / span 2;width:48px;height:48px;margin:0}.metodo-card h3{font-size:1.25rem}.metodo-card p,.metodo-card .go{display:none}.metodo-card:hover{transform:none}.situacao-card{padding:1.05rem 1.05rem 1rem;gap:0.35rem}.situacao-card .alt,.situacao-card .rec .det{display:none}.situacao-grid{gap:0.7rem}.section{padding:2.4rem 0}}.player .dl-btn .dl-txt,.sessao-baixar .dl-txt{display:flex;flex-direction:column;align-items:flex-start;line-height:1.25}.dl-info{font-size:0.8rem;font-weight:500;color:var(--text-dim)}.sessao-baixar{max-width:640px;margin:1rem auto 0;display:flex;justify-content:center}.sessao-baixar .dl-btn{display:inline-flex;align-items:center;gap:0.7rem;min-height:52px;padding:0.6rem 1.4rem;border:1px solid rgba(255,255,255,0.22);border-radius:999px;color:var(--text);font-weight:600}.sessao-baixar .dl-btn[hidden]{display:none}.sessao-baixar .dl-btn svg{width:18px;height:18px;color:var(--gold);flex:none}.sessao-baixar .dl-btn:hover{border-color:var(--gold-line)}@media (max-width:640px){.sessao-baixar .dl-btn{width:100%;justify-content:center}}.ajuda{max-width:520px;margin:0 auto 2rem;text-align:center;background:var(--card);border:1px solid var(--gold-line);border-radius:var(--radius);padding:1.3rem 1.2rem 1.4rem}.ajuda .ajuda-h{font-family:"Marcellus",Georgia,serif;font-size:1.3rem;color:var(--text);margin-bottom:0.2rem}.ajuda .ajuda-p{font-size:0.95rem;color:var(--text-dim);margin-bottom:0.9rem}.btn.zap{background:#1fa855;border-color:#1fa855;color:#fff;font-weight:600;min-height:52px;padding:0 1.6rem;font-size:1rem}.btn.zap:hover{background:#22b85d;border-color:#22b85d}.btn.zap svg{width:22px;height:22px}.ajuda-cartao{margin-top:2.4rem;margin-bottom:0}.rodape-links{margin-bottom:1rem}.rodape-links a{display:inline-flex;align-items:center;min-height:44px;padding:0 1rem;color:var(--text-dim);border:1px solid rgba(255,255,255,0.16);border-radius:999px;font-size:0.92rem}.rodape-links a:hover{color:var(--gold);border-color:var(--gold-line)}.cf-link{display:inline-flex;align-items:center;min-height:44px;color:var(--gold);font-weight:600;font-size:0.97rem;margin-top:0.8rem}.cf-link:hover{text-decoration:underline}.cf-link-wrap{max-width:880px;margin:0.6rem auto 0;text-align:center}.cf{display:grid;grid-template-columns:1fr 1fr;gap:1.1rem;max-width:880px}.cf .wide{grid-column:1 / -1}.cf-bloco h2{display:flex;align-items:center;gap:0.7rem}.cf-bloco .num{width:34px;height:34px;border-radius:50%;flex:none;display:grid;place-items:center;background:var(--gold-soft);border:1px solid var(--gold-line);color:var(--gold);font-family:"Inter",sans-serif;font-size:0.95rem;font-weight:700}.cf-bloco p + p{margin-top:0.7rem}.cf-bloco ul{display:grid;gap:0.55rem}.cf-dica,.cf-obs{font-size:0.9rem;color:var(--text-dim);background:var(--bg-soft);border-radius:12px;padding:0.75rem 0.95rem;margin-top:0.9rem}.ondas{display:grid;gap:0.6rem;margin-top:0.4rem}.onda{display:flex;gap:0.85rem;align-items:flex-start;background:var(--bg-soft);border:1px solid var(--line);border-radius:14px;padding:0.85rem 0.95rem}.onda .icon{width:40px;height:40px;border-radius:11px;flex:none;display:grid;place-items:center;background:var(--gold-soft);border:1px solid var(--gold-line);color:var(--gold)}.onda .icon svg{width:20px;height:20px}.onda strong{font-family:"Marcellus",Georgia,serif;font-weight:400;font-size:1.15rem}.onda .faixa{font-size:0.8rem;color:var(--gold);margin-left:0.3rem}.onda p{margin-top:0.15rem;font-size:0.93rem;color:var(--text-dim)}.onda a{color:var(--gold);white-space:nowrap;display:inline-block;padding:0.3rem 0}.cf-cuidados{border-color:rgba(224,112,112,0.35)}.cf-cuidados .num{background:rgba(224,112,112,0.12);border-color:rgba(224,112,112,0.4);color:#e89a9a}.cf-fim{grid-column:1 / -1;text-align:center;margin-top:1.4rem}.cf-fim h2{font-size:clamp(1.5rem,4vw,1.9rem);margin-bottom:0.4rem}.cf-fim .actions{display:flex;flex-wrap:wrap;gap:0.7rem;justify-content:center;margin-top:0.8rem}@media (max-width:640px){.cf{grid-template-columns:1fr}.cf-fim .btn{width:100%}.btn.zap{width:100%;justify-content:center}}.onda a{display:inline-flex;align-items:center;min-height:44px;padding:0}.cf-banner{display:flex;align-items:center;gap:0.95rem;max-width:640px;margin:1.4rem auto 0;min-height:84px;background:var(--card);border:1px solid var(--gold-line);border-radius:var(--radius);padding:1rem 1.15rem;text-align:left;transition:border-color 0.2s,background 0.2s}.cf-banner:hover{border-color:var(--gold);background:var(--card-hover)}.cf-banner .icon{width:48px;height:48px;border-radius:14px;flex:none;display:grid;place-items:center;background:var(--gold-soft);border:1px solid var(--gold-line);color:var(--gold)}.cf-banner .icon svg{width:26px;height:26px}.cf-banner .txt{flex:1;display:flex;flex-direction:column;gap:0.15rem}.cf-banner strong{font-family:"Marcellus",Georgia,serif;font-weight:400;font-size:1.25rem;color:var(--gold-strong)}.cf-banner .txt span{font-size:0.93rem;color:var(--text-dim);line-height:1.4}.cf-banner .seta{font-size:1.4rem;color:var(--gold);flex:none}.cf-banner .curto{display:none}@media (max-width:640px){.tabbar{display:flex}.tabbar a{flex:1 1 0;min-width:0;padding:0.35rem 1px;font-size:0.7rem}.tabbar a span{white-space:normal;overflow-wrap:normal;word-break:keep-all}.tabbar a svg{width:22px;height:22px}}.onda a{white-space:normal}.onda>div{min-width:0}@media (max-width:640px){.cf{grid-template-columns:minmax(0,1fr)}.cf-banner{min-height:76px;padding:0.85rem 1rem;margin-top:1.1rem}.cf-banner .txt span{display:none}.cf-banner .curto{display:block;font-size:0.92rem;color:var(--text-dim)}}.cf-banner .curto{font-style:normal}section[id]{scroll-margin-top:64px}@media (max-width:640px){section[id]{scroll-margin-top:52px}}.extras-topo{display:none}@media (max-width:640px){.topbar-inner{flex-direction:row;justify-content:space-between;align-items:center;gap:0.6rem}.topbar .brand{font-size:0.86rem;letter-spacing:0.09em;gap:0.5rem;min-width:0}.topbar .brand .sigil{width:24px;height:24px}.extras-topo{display:inline-flex;align-items:center;gap:0.35rem;flex:none;min-height:44px;padding:0 0.85rem;border-radius:999px;background:var(--gold-soft);border:1px solid var(--gold-line);color:var(--gold);font-size:0.86rem;font-weight:600}.extras-topo svg{width:16px;height:16px}}.extras-topo.ativo{background:linear-gradient(135deg,var(--gold-strong),var(--gold-deep));color:#17130a;border-color:transparent}.sessao .sessao-lista li[data-i]{cursor:pointer;min-height:48px}.sessao .sessao-lista li[data-i]:hover{border-color:var(--gold-line)}.sessao .sessao-lista li[data-i]:focus-visible{outline:2px solid var(--gold);outline-offset:2px}.sessao .sessao-lista li[data-i]:not(.atual) .min::after{content:" ▶";color:var(--gold)}.hero h1,.hero p.lead,.freq-hero h1,.freq-hero p.sub,.section-head h2,.section-head p,.pergunta h2,.cf-fim h2,.dia-painel .dia-titulo,.dia-guia .dia-instrucao{text-wrap:balance}p,li{text-wrap:pretty}